These foods are full of minerals, antioxidants, high amounts of vitamsin, proteins and other nutrients. They will make a big impact on the way you look and feel..give them a try!
Leafy Greens (swiss chard, kale and spinach)
Beans (soybeans, chickpeas, navy beans, kidney beans, lima beans, etc)
Berries (blueberries are the best!)
Sprouted grain bread
Nuts and seeds
Also, take a look at these Winter Power Foods, if you would like some ideas of recipies for healthy foods in season.